Cross-examine all your beliefs about happiness and health. Ever wonder what makes people happy and healthy? The answer could vary wildly dependent on who you ask, what frame of mind they are in at the moment, or what is their current health status. This blog makes us ponder on various aspects to maintain happiness and health.
Rub your hands together. Now open your palms and cup your eyes with the lower part of your palms resting gently on the bone underneath your eyes and your fingertips resting gently against your forehead. This palming must be done for five to ten minutes every hour that we sit staring at a printed page or mobile and computer screen.
Rub your hands together. Now open your palms and cup your eyes with the lower part of your palms resting gently on the bone underneath your eyes and your fingertips resting gently against your forehead. This palming must be done for five to ten minutes every hour that we sit staring at a printed page or mobile and computer screen.
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